Parent with Purpose
MiaLisa Millares
Embrace the Chaos: Supporting a Child’s Growth ...

Buckling up for a metaphorical bumpy ride from time to time as you enter a new job, experience a change in leadership, or encounter a developmental growth spurt is something that begins at birth and follows us until life’s conclusion. The winds of change blow strong. With children, we sometimes don’t see the changes themselves right away; instead, we see the impact of the changes in personal barometers of behavior and mood. How can we as supportive humans respond effectively to the need for change and see the purpose behind the disequilibrium?

Embrace the Chaos: Supporting a Child’s Growth Through Turbulent Times
Start Kind Conversations, Parent with Purpose, Pick a Project, Quick Acts of Kindness
MiaLisa Millares
Shine Your Light: 5 Strategies to Empower ...

People want and need to be seen. It is a fundamental characteristic of humans that we seek opportunities to connect with others in an authentic way. We want to feel noticed and valued as a member of the human community. We want to understand AND be understood. This connection is vital to our feelings of safety and happiness, and ultimately is foundational to our ability to work through challenges, think critically, be planful, and other executive function skills. How can adults use that in-born inclination to shine a light on actions that we wish to reinforce in our children? 

Shine Your Light: 5 Strategies to Empower Children by Reinforcing Positive Actions
Start Kind Conversations, Parent with Purpose, Advocate, Kindness Practice, Pick a Project, Read Together
MiaLisa Millares
Transforming a Child’s “I Can’t” into “I Can!”

As adults, we have a better sense of what is within our locus of control and how we can approach solving problems from our mature perspective, whereas young children see a lot of problems as big and insurmountable even if they are not. The good news is that we can cultivate the growth of our child’s sense of helpfulness over time in ways that match their developmental stage, while teaching about both agency AND the interconnectedness of humanity.

Transforming a Child’s “I Can’t” into “I Can!”
Start Kind Conversations, Parent with Purpose
MiaLisa Millares
Inspiring a Growth Mindset for Kids: How ...

in the last few years, I have worked diligently to cultivate a growth mindset and to model that approach for my teenage children. The basic idea behind this concept is that by using “yet” at the end of a sentence, we reframe our approach to problems and retrain our brains to see challenges as opportunities to learn and grow. 

Inspiring a Growth Mindset for Kids: How Parents Can Lead by Example
Start Kind Conversations, Parent with Purpose
MiaLisa Millares
How to Talk to Kids About Poverty, Mental ...

The world in which we are helping our children to grow is not free from adversity, small or large. We cannot shield young people from the troubles of their community and world. And while it might make us caring adults feel better to try, research shows that doing so is not to their benefit, either. Children are innately curious and working continuously on relating to others as their empathy skills develop. They wonder about big questions like, “how am I similar or different to people I see suffering,” “could that happen to me,” and “my heart hurts for them; how do I help them.” Many who witness tragedy or challenges faced by other people in the world ask the same questions. How do we explain problems like poverty, mental illness, systemic racism, and violence to these small humans?

How to Talk to Kids About Poverty, Mental Illness, Systemic Racism, and Violence

Embrace the Chaos: Supporting a Child’s Growth Through Turbulent Times

Embrace the Chaos: Supporting a Child’s Growth Through Turbulent Times

Buckling up for a metaphorical bumpy ride from time to time as you enter a new job, experience a change in leadership, or encounter a developmental growth spurt is something that begins at birth and follows us until life’s conclusion. The winds of change blow strong. With children, we sometimes don’t see the changes themselves right away; instead, we see the impact of the changes in personal barometers of behavior and mood. How can we as supportive humans respond effectively to the need for change and see the purpose behind the disequilibrium?

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Shine Your Light: 5 Strategies to Empower Children by Reinforcing Positive Actions

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Shine Your Light: 5 Strategies to Empower Children by Reinforcing Positive Actions

People want and need to be seen. It is a fundamental characteristic of humans that we seek opportunities to connect with others in an authentic way. We want to feel noticed and valued as a member of the human community. We want to understand AND be understood. This connection is vital to our feelings of safety and happiness, and ultimately is foundational to our ability to work through challenges, think critically, be planful, and other executive function skills. How can adults use that in-born inclination to shine a light on actions that we wish to reinforce in our children? 

, , , , ,

Transforming a Child’s “I Can’t” into “I Can!”

, , , , ,
Transforming a Child’s “I Can’t” into “I Can!”

As adults, we have a better sense of what is within our locus of control and how we can approach solving problems from our mature perspective, whereas young children see a lot of problems as big and insurmountable even if they are not. The good news is that we can cultivate the growth of our child’s sense of helpfulness over time in ways that match their developmental stage, while teaching about both agency AND the interconnectedness of humanity.

,

Inspiring a Growth Mindset for Kids: How Parents Can Lead by Example

,
Inspiring a Growth Mindset for Kids: How Parents Can Lead by Example

in the last few years, I have worked diligently to cultivate a growth mindset and to model that approach for my teenage children. The basic idea behind this concept is that by using “yet” at the end of a sentence, we reframe our approach to problems and retrain our brains to see challenges as opportunities to learn and grow. 

,

How to Talk to Kids About Poverty, Mental Illness, Systemic Racism, and Violence

,
How to Talk to Kids About Poverty, Mental Illness, Systemic Racism, and Violence

The world in which we are helping our children to grow is not free from adversity, small or large. We cannot shield young people from the troubles of their community and world. And while it might make us caring adults feel better to try, research shows that doing so is not to their benefit, either. Children are innately curious and working continuously on relating to others as their empathy skills develop. They wonder about big questions like, “how am I similar or different to people I see suffering,” “could that happen to me,” and “my heart hurts for them; how do I help them.” Many who witness tragedy or challenges faced by other people in the world ask the same questions. How do we explain problems like poverty, mental illness, systemic racism, and violence to these small humans?

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Help Kids Build Resilience

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Help Kids Build Resilience

Even if your children are fortunate enough not to face major difficulties in life, building a sense of connection and confidence will help provide protective factors and skills through life’s ups and downs. Here are a few suggestions to build resilience in everyday life.

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Celebrate Kindness this Valentine’s Day with Doing Good Together™

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Celebrate Kindness this Valentine’s Day with Doing Good Together™

This Valentine’s Day take the time to celebrate kindness with the ones you love with these simple and fun Valentine’s activities!

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Create a Family Mission Statement This Resolution Season

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Create a Family Mission Statement This Resolution Season

Research shows that families who co-create mission statements and continually revisit their shared values feel more connection to one another and a sense of responsibility to others. It also aligns with the values of families who are Doing Good Together! Does this sound like something you and your family would like to try? Here are some tips to encourage you in writing a mission statement that reflects your family’s values and centers your efforts to identify and continually practice your family’s mission.

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How to Have a Season of Presence

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How to Have a Season of Presence

As the month turns, many of us find ourselves entering a time of year that is busy, busy, busy–with both regular daily and seasonal activities filling our calendars. Family pursuits such as athletics, the arts, and other skill-building pastimes intermingle with daily rituals of school, work, and keeping a household running smoothly. There are also many holidays observed around the world in the coming months and families add rituals surrounding these days to their already-full dockets. We get busier with the preparation of special meals shared with family and friends, the selection and giving of gifts, the travel plans that require time, and financial resources to bring families together. As a parent, I often find this season to be, well, A LOT. Here are some ideas for families looking to stay connected to presence/mindfulness in the busy months ahead.

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Empathy and Perspective-Taking

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At times, my now-teenagers had a great capacity to step into the shoes of another; but at other times, I felt that despite my best efforts, empathy was lacking. I also noticed that their empathy skills developed differently, despite having the same parents and upbringing. How did what came so young and so naturally for one child seem so challenging for another?

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Navigating Difficult Conversations with Children

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The last few years have pushed us to our limits as we watch our world become more and more polarized over conversations around gun laws, mental health, the pandemic, race, and a war that rages in Eastern Europe. It seems almost impossible to take a breath. I struggle with how much to share with my children, but I ultimately know that they need to hear the truth – in age appropriate ways – even when it breaks my heart to share it with them.
Here are my suggestions on having these challenging conversations along with some resources that have helped me – and might help you as well.

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Share 31 Days of Hygge-Inspired Kindness

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May this month-long kindness challenge become a much-loved tradition for your family’s giving season. Each activity is an invitation to spend meaningful moments together, share kindness in your community, and enjoy an exorbitant amount of hot chocolate and cookies.

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Compassion Fatigue? 5 Big-Hearted Strategies for Self-Care

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Self-care may conjure visions of bubble baths and movie nights (two creature comforts I fully embrace), but there is lots of evidence that a few intentional wellness strategies can help us feel great even in the midst of chaos. These five strategies can help you cultivate your whole family’s sense of well-being.