Parenting Challenges

Embrace the Chaos: Supporting a Child’s Growth Through Turbulent Times

Embrace the Chaos: Supporting a Child’s Growth Through Turbulent Times

Buckling up for a metaphorical bumpy ride from time to time as you enter a new job, experience a change in leadership, or encounter a developmental growth spurt is something that begins at birth and follows us until life’s conclusion. The winds of change blow strong. With children, we sometimes don’t see the changes themselves right away; instead, we see the impact of the changes in personal barometers of behavior and mood. How can we as supportive humans respond effectively to the need for change and see the purpose behind the disequilibrium?

Shine Your Light: 5 Strategies to Empower Children by Reinforcing Positive Actions

Shine Your Light: 5 Strategies to Empower Children by Reinforcing Positive Actions

People want and need to be seen. It is a fundamental characteristic of humans that we seek opportunities to connect with others in an authentic way. We want to feel noticed and valued as a member of the human community. We want to understand AND be understood. This connection is vital to our feelings of safety and happiness, and ultimately is foundational to our ability to work through challenges, think critically, be planful, and other executive function skills. How can adults use that in-born inclination to shine a light on actions that we wish to reinforce in our children? 

Transforming a Child’s “I Can’t” into “I Can!”

Transforming a Child’s “I Can’t” into “I Can!”

As adults, we have a better sense of what is within our locus of control and how we can approach solving problems from our mature perspective, whereas young children see a lot of problems as big and insurmountable even if they are not. The good news is that we can cultivate the growth of our child’s sense of helpfulness over time in ways that match their developmental stage, while teaching about both agency AND the interconnectedness of humanity.

Inspiring a Growth Mindset for Kids: How Parents Can Lead by Example

Inspiring a Growth Mindset for Kids: How Parents Can Lead by Example

in the last few years, I have worked diligently to cultivate a growth mindset and to model that approach for my teenage children. The basic idea behind this concept is that by using “yet” at the end of a sentence, we reframe our approach to problems and retrain our brains to see challenges as opportunities to learn and grow. 

Empathy and Perspective-Taking

At times, my now-teenagers had a great capacity to step into the shoes of another; but at other times, I felt that despite my best efforts, empathy was lacking. I also noticed that their empathy skills developed differently, despite having the same parents and upbringing. How did what came so young and so naturally for one child seem so challenging for another?

Navigating Difficult Conversations with Children

The last few years have pushed us to our limits as we watch our world become more and more polarized over conversations around gun laws, mental health, the pandemic, race, and a war that rages in Eastern Europe. It seems almost impossible to take a breath. I struggle with how much to share with my children, but I ultimately know that they need to hear the truth – in age appropriate ways – even when it breaks my heart to share it with them.
Here are my suggestions on having these challenging conversations along with some resources that have helped me – and might help you as well.

Share 31 Days of Hygge-Inspired Kindness

May this month-long kindness challenge become a much-loved tradition for your family’s giving season. Each activity is an invitation to spend meaningful moments together, share kindness in your community, and enjoy an exorbitant amount of hot chocolate and cookies.

Compassion Fatigue? 5 Big-Hearted Strategies for Self-Care

Self-care may conjure visions of bubble baths and movie nights (two creature comforts I fully embrace), but there is lots of evidence that a few intentional wellness strategies can help us feel great even in the midst of chaos. These five strategies can help you cultivate your whole family’s sense of well-being.

How Kindness Can Win the Election

The incivility of this heated political climate requires parents to cultivate compassion as strategically as the campaigns unravel it. This is the time to share with your children all the reasons kindness and respect are so essential; to discuss the challenge (and critical importance) of being an “upstander” in the face of offensive speech; and to exalt the power of every individual (even very small ones) to bring about positive change. 

5 Parenting Books for Big-Hearted Discipline

Thinking through your responses before discipline is required is a common theme in all of these books and was key to my family's successful management of our behavioral low point (to date). Pick one, read it, and feel that much more prepared next time you face a parenting challenge that threatens to trigger an explosion. 

Kindness & Moving with Children

moving withe kids

moving withe kids

Sometimes showing compassion for my own family members is the only act of kindness I get accomplished.  Guiding children through big transitions - through fear or sadness or even uncontrollable excitement - can be all consuming.

Have I mentioned my family of 3 kids, 4 chickens, and 1  cat is moving?

For the most part, we're still keeping up with our regular habits of kindness, including Garbage Walks, collecting coins for the animal shelter, and participating in the One Book at a Time Program.

But most of my emotional energy has been funneled into smoothing these next few weeks for the kids and their sweet friends. It's no surprise that moving is tough for children. Psychology Today reports that frequent moves, or long drawn out moves, can have a long term impact on a child's happiness and ability to build stable relationships.

The good news is, parents can help limit the stress of a move with some targeted acts of love and kindness.

The book Moving with Kids: 25 Ways to Ease Your Family's Transition to a New Home by Lori Collins Burgan was full of helpful ideas. Here are tools I've used to make the move emotionally easier for my kids and their friends:

  • Throw your own going away party. Initially, I was a bit embarrassed by this one, but it really is a must. After months of prepping our house for sale, searching for a new one, and endless packing, we needed a party. Each kid was given a stack of invitations to hand out at school and around the neighborhood. We held a simple open house in the back yard, just popcorn and a bounce house. Between neighbors, teachers, and friends old and new, well wishers filled our yard and our hearts for a very memorable afternoon.

  • Pen Pal Kits: Label a few envelops with the new address, bundle them with stationary, and let the kids pass them out to favorite friends. Hopefully, the kids can look forward to a summer of letters and pictures to and from their special people.

  • A Traveling Journal: For that favorite friend, keep a traveling journal to mail stories and secrets to one another throughout the summer. We haven't implemented this one just yet, our the eight-year-old girls who are about to be moved apart mention it nearly every day. I'll let you know how it goes.

The wonderful world of technology offers so many other helpful solutions. Video chatting and e-mail will make the separation easier on everyone.

Have you moved with children? How have you made the transition easier for your family?

Trick-or-Treat for UNICEF... Goes Bust

I have to fess up. My intention to Trick-or-Treat for UNICEF with the kids this year was a failure. Actually that implies I tried it without success. In fact, the lovely UNICEF boxes remain in the folder near my kitchen radio under a pile of other half-finished kid crafts.

Why does this sort of thing happen?

I thought this sounded like a wonderful project. I signed up. I fully intended, even as of noon yesterday, to follow through. I talked to the kids about how we'd do it....

Then I didn't give it another thought. Between feeding and dressing three little monsters up in their costumes, then doing my best to keep up with them as they wandered the neighborhood, I didn't have 30 seconds of thought to give to anything else.

Bummer.

Maybe this just isn't the project for us. I always get a little queasy when preparing to ask others for money, even when the cause is admirable. The kids are pretty reluctant fundraisers too.

In contrast, everyone in my house is all excited about our new match in the Family-to-Family book program, so I'll use that enthusiasm to ensure success in that project!

Did anyone else have better luck or find an easier way to turn Halloween chaos into a force for good?

What's Your Hang Up?

Are any of you active on Pinterest? If so, are your harboring a collection of wonderfully creative pins you'll get to someday? Even if Pinterest isn't your weakness, surely you have a stash of fantastic projects to complete with your children or around your house that you'll get to someday.

And if you've been busy poking around our new Big-Hearted Families resources, I'm willing to bet you have a few plans to "do good" as a family someday.

I know I do.

My family has been talking about making contributions through Kiva since last January! Since last winter we've talked about making care kits for the homeless, so we always have something useful to give someone in need. I have an e-mail hiding somewhere in my inbox, waiting for a scanned signature to begin our participation in the Family-to-Family One Book at a Time Club.

All of these someday ideas clatter around in my head, jostling for attention between gymnastics and piano and the next camping trip.

I'm struggling to find efficient ways to turn these many good ideas into accomplished tasks.

So far this fall, I'm having good luck with three simple (I like the sound of simple better than the alternative... obvious) strategies:

  1. Pick one thing & add it to the calendar: It's official. We're making care kits on Wednesday night. It's on the calendar. The whole family has been informed. My kids are looking forward to it, meaning I can forget, or claim I'm too tired.
  2. Add ingredients to the grocery list: No need to make a special trip to the store for granola bars, lip balm, cozy socks and water bottles. We rounded it all up during the last routine errand.
  3. Leave enough time to reflect! Discuss the good you're doing. Discuss how good that feels. And use this conversation to motivate one another to pick the next project.
  4. Pick the next project... and add it to your calendar. Whether you pick a day next week, next month, or after hockey season, knowing you have set time aside time for the next event will calm that irritating feeling of being hung up by too many good ideas and not enough time.

How does your family get over the hang ups and begin doing real good?

Inertia is a powerful thing, and any suggestions are welcome.