Music is a powerful tool. The lyrics can help us teach children compassion, caring, acceptance, connection and even empathy. Research shows that music is stored in long-term memory, which means that even when other memories fail us we can still access the melodies and lyrics of beloved songs to find comfort. Combining social justice with music creates an even more powerful tool to spread kindness through our communities.
In a world that often seems divided and angry, music reminds us that we are all connected by our humanity. By sharing the gift of music with children, we give them the priceless gift of hope and happiness.
As we say goodbye to 2022 and embark on a new year, it’s important to remember the things that are most important in life: our family, health, and our community. One small way we can make a big impact is to commit to spreading kindness each and every day. This month, I want to spotlight DGT’s best creations of 2022 in case you missed them, want to revisit them, or want to share them with others. (Yes, please do so!) Be sure to subscribe to our blog, newsletter, and/or volunteer listings so you can easily find all the good we create in 2023!
The holiday season is a time to come together and celebrate the things that matter most. Family, friends, and loved ones can all play a role in making this time of year special. However, the holiday season can also be a time of stress and anxiety. With so much to do and so little time, it’s easy to get caught up in the hustle and bustle. This year, take a step back and focus on what’s truly important. Embrace kindness and show others gratitude. Give yourself and those around you the gift of your time and attention. These small acts of kindness will help alleviate your stress and will also go a long way in making this holiday season one to remember.
As the leaves begin to fall and the days grow shorter, it can be easy to forget all the things for which we are grateful. However, studies have shown that practicing gratitude can improve our mental and physical health. This November, let's take some time to focus on all the good in our lives. Gratitude is the act of being thankful for the good things in your life. When you focus on the good, you’ll find that your life is filled with more wonder and abundance than you ever realized. Practicing gratitude is one of the best ways to cultivate happiness and make the most of every day.
Music is a powerful tool. The lyrics can help us teach children compassion, caring, acceptance, connection and even empathy. Research shows that music is stored in long-term memory, which means that even when other memories fail us we can still access the melodies and lyrics of beloved songs to find comfort. Combining social justice with music creates an even more powerful tool to spread kindness through our communities.
In these uncertain times, I am trying to hold fast to the notion that kindness matters. Research shows that even small acts of kindness make a greater impact than expected. So this year, I am trying not to diminish the little things that I can do. Kindness matters and every little act of kindness makes an impact.
