kindness, gratitude
MiaLisa Millares
Perspective Taking and Gratitude

At times, life has a way of slowing us down and giving us a new perspective. An unexpected injury, an illness, or even a temporary physical challenge can remind us just how much we take for granted in our everyday lives. Those things you do every day that are effortless suddenly become difficult. This gives us a new perspective on the challenges that some people face daily. It is a reminder to be grateful for even the little things in your life. It is also a good reminder that you never know what someone is carrying and that a small gesture, a kind word, a little extra patience, or even a smile can actually make a difference.  

Perspective Taking and Gratitude
kindness, empathy
MiaLisa Millares
The Power of Being Seen and Heard

Our world bustles at an extremely fast pace and it can be easy to move through it without providing the time that people need to feel seen and heard. As a parent, I want to teach my children the importance of taking the time to listen to others. Listening is one of the basic skills needed to be able to build empathy. Research shows that there are three different types of empathy.

The Power of Being Seen and Heard
kindness, empathy
MiaLisa Millares
Raising Resilient Kids

Resilience is a predictor of future success for children. Resilience is a mix of grit and perseverance. How do we raise kids who are resilient? I think our children’s ability to face challenges and adversity is grown in part through teaching kindness, building empathy and building connections. These important milestones form the bedrock of Doing Good Together. Below, find some ideas to help continue to raise resilient kids. 

Raising Resilient Kids
kindness
MiaLisa Millares
Preparing Kids for Back-to-School Kindness

July brings warmth, sunshine and the full summer experience. The hallmark of July is the warmth of the bright sun, the growth of flowers, and the energy all around us. Just like sunshine, kindness has the power to spread goodness all around and improve health in the process. Whether it is the simple sharing of a smile, lending a neighbor a helping hand, giving back to your community or creating a ripple effect of positivity, kindness provides an opportunity to spread sunshine in people’s lives. How are you and your family spreading sunshine this summer?

Preparing Kids for Back-to-School Kindness
kindness
MiaLisa Millares
Kindness is Sunshine

July brings warmth, sunshine and the full summer experience. The hallmark of July is the warmth of the bright sun, the growth of flowers, and the energy all around us. Just like sunshine, kindness has the power to spread goodness all around and improve health in the process. Whether it is the simple sharing of a smile, lending a neighbor a helping hand, giving back to your community or creating a ripple effect of positivity, kindness provides an opportunity to spread sunshine in people’s lives. How are you and your family spreading sunshine this summer?

Kindness is Sunshine

gratitude

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Perspective Taking and Gratitude

,
Perspective Taking and Gratitude

At times, life has a way of slowing us down and giving us a new perspective. An unexpected injury, an illness, or even a temporary physical challenge can remind us just how much we take for granted in our everyday lives. Those things you do every day that are effortless suddenly become difficult. This gives us a new perspective on the challenges that some people face daily. It is a reminder to be grateful for even the little things in your life. It is also a good reminder that you never know what someone is carrying and that a small gesture, a kind word, a little extra patience, or even a smile can actually make a difference.