media

The Magic of Music

Music can be magic: it can make us healthier and happier, reduce stress, and connect people across cultures. At home, music can not only calm and soothe children, it can also improve memory, increase academic skills, and encourage creativity. Plus, there’s evidence that regularly playing music together can increase empathy. Here’s how to use music to bring more joy, compassion, and hope into your family’s life and the lives of others.






Why Stories Matter and How to Use Them to Make a Difference

Stories are powerful – and innately human. They help us understand one another, provide windows into different cultures and time periods, and increase our capacity for empathy. Because they hold great power, the stories kids hear make a difference in how they perceive the world. Here are some ways to amplify the power of storytelling within your family.






How Consumerism Undermines Your Child's Well-Being – and How to Fix It

Think of all the ways our homes reflect consumer culture: overflowing toy boxes, jam-packed drawers, gadget-filled garages. Unfortunately, too much focus on material possessions damages our well-being – and that of our children. … The message being delivered to our kids is that consumer goods bring happiness. As parents, we have the power to counter and control this. Here's how…

Girl Power - Nurture an Undaunted Daughter

Girl Power - Nurture an Undaunted Daughter

Young girls are bombarded with media that undermines self-image and self-confidence. How do we balance raising an independent and assertive girl with one who is empathetic and kind? Here are my favorite tips for empowering your daughter to become a compassionate change maker.